The Fast is Over and the Battle Begins

I finished off my fast with some fruit late last night and this morning I settled back into Weight Watchers.  Funny how rich and delicious everything tastes after a few days without anything. (A contrast to the depression I usually feel when I have to eat ‘diet food’.)

I’m thinking of myself as being sober.  Like an alcoholic is sober when he isn’t drinking, I shall consider myself sober when I am not overeating.

This is a different way of looking at things – a more serious way really.

So right this minute, I am five days sober.

And it feels good.